Clothing

 • Base layers (moisture-wicking top and bottoms for colder weather - woman’s top, woman’s bottom, men’s top, men’s bottom)

 • Mid-layers (fleece or insulated jacket - woman’s option, men’s option)

 • Outer layers (waterproof/wind layer - woman’s option, men’s option)

 • Extra socks (moisture-wicking - we LOVE Darn Tough)

 • Waterproof hiking boots or trail runners (highly recommend going into a local store to try on options as everyone’s feet are different!)

 • Seasonal Considerations: Hats (beanie or sun hat), Gloves/Mittens, Neck-up, Sunglasses, Gaiters (if there’s snow or mud risk)

Safety, Navigation & Food

 • Map (always bring a physical trail map of the area!) and Compass

 • First aid kit (Band-aids, antiseptic wipes, gauze, med tape, tweezers & child-safe pain relief if hiking with kids)

 • Headlamp/flashlight (with extra batteries)

 • Whistle & Multi-tool (with knife, scissors, and other basic tools - many packs also have built in emergency whistles)

 • Emergency blanket (compact for warmth)

 • Fire starter (waterproof matches are my go-to)

 • Seasonal Considerations: Sunscreen, Bug repellent (in case of early season insects), GPS device, Handwarmers

 • Water, Snacks (bars, pb&j, dried fruit, applesauce pouches, crackers, fruit bars)

Optional (but Recommended)

 • Cell phone (fully charged)

 • Trekking poles (for stability, the adjustable poles are also great to share with kids!)

 • Seat pad (for resting comfortably)

Important Notes when hiking in New England:

 • Check the weather forecast before heading out, as conditions in the mountains can change quickly

 • Adjust the packing list based on the trail difficulty and whether you anticipate being exposed to elements like wind, rain, or snow

 • Remember to layer up, as temperatures in New England can fluctuate significantly during the day